Practice these mind-body techniques along with your mentors as you listen to transformative music and watch soothing visuals rippling by on your screen. Or switch to the Grapher Mode and track your body’s signals as they rise and fall in synch with your state of mind.

A Deep Tissue Meridian Massage working with the energy of the whole body and organ system mastered by Dr. Paul Yi.

PRANIC HEALING is a non touch energy healing which cleans out the chakras and provides healing energy directly so the body can begin restoring itself.

Acupuncture is the procedure of inserting and manipulating fine filiform needles into specific points on the body to relieve pain or for therapeutic purposes.

Acupuncture is the procedure of inserting and manipulating fine filiform needles into specific points on the body to relieve pain or for therapeutic purposes.

For many people, the neck and shoulders are common areas of soreness and tension.Working at a desk or a computer all day helps to create such problems.To have this pain eased away can be a source of great pleasure.

Indian Head Massage involves the treatment of the face, neck, scalp, and shoulders. This type of massage can help to produce the following effects; general relaxation, improved blood circulation, improved lymphatic flow, reduced muscular tension, regenerated skin, softer skin, reduced stiffness in the neck and shoulder region, relief from muscular pain and fatigue.

A short catch up session with Dawn Macfarlane, Raw food Nutrition as the subject of discussion and a juice.

Tui na is an integral part of Traditional Chinese Medicine (TCM) and is taught in TCM schools as part of formal training in Oriental medicine.

Records indicate that ancient Hindus, Persians, and Egyptians used forms of massage for many ailments. On the Indian subcontinent massage has been practiced for over 3000 years and the Ayurveda (Art of Life), a sacred book amongst Hindus written about 1800 BC, included massage amongst its hygienic principles.

The neck and the back are the most common areas of the body that are prone to stiffness and accumulated tension. Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches .Desk jobs, long working hours and incorrect sitting position may all add to a discomforting neck and shoulder.

These massage techniques provide relaxation, circulation and elimination of toxins. If adopted as a daily practice, Ayurvedic massage techniques can even help to rejuvenate the body.

Introducing our newest and most complete whole-body wellness training program, Healing Rhythms. The first biofeedback program to bring together the leaders in the field of health and wellness – doctors Deepak Chopra, Dean Ornish, and Andrew Weil.

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Emotional Freedom Techniques (EFT) is a form of alternative psychotherapy, that purports to manipulate the body's energy field by tapping on acupuncture points while a specific traumatic memory is focused on, in order to alleviate a psychological problem

OSHO REBALANCING® is a form of body-oriented awareness-work which helps people to come back to harmony with themselves, so they can live their intrinsic unity of body, mind and heart.

Quantum-Touch is a method of natural healing that helps us to focus, amplify, and direct this energy, for a wide range of benefits with surprising and often extraordinary results.

Dawn Macfarlane (BA. Wits, NH, Canada) is a Nature Health Cure practitioner, nutrional hygienist and wellness coach with over twenty years of field experience. Her focus is spiritual nutrition and conscious living as a creative tool.

The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

A Deep Tissue Meridian Massage working with the energy of the whole body and organ system mastered by Dr. Paul Yi.