Transport yourself to a new state of relaxation and ease.
Begin your guided training with topics such as "Quieting the Mind" and "Finding Your Inner Balance." In each of the 15 steps, you'll learn new and relaxing breathing and meditation exercises proven to be effective in reducing stress, including techniques led by:
• Deepak Chopra, M.D. • Sharon Salzberg
• Dean Ornish, M.D. • Stephen Cope
• Andrew Weil, M.D. • Nawang Khechog
• Joan Borysenko
Alternatively, consider buying the complete unit and sharing it with friends and family or making good commission off referred sales. More information.
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