Sensory Isolation or R.E.S.T. (Restricted Environmental Stimulation Technique) * Excellent for Jet-lag * One hour equals four hours deep sleep
A relaxing 60 minute flotation followed by a 60 minute full body masasge.
This soup is fast to make which makes it good for large parties. more...
half a head of cauliflower...2 diced spring onions... more...
1 cup chick pea sprouts (sprouted overnight)...Juice of 1 lemon or lime (I prefer lime)... more...
Emotional or Mental Overall health in essence indicates a state of mind... more...
Essential oil is one of the most basic ingredients in an aromatherapy kit. more...
Optimal health means more than the absence of pain, sickness and disease. As important as it is to be physical healthy it is equally important to be m more...
Massage therapy is rooted on the concept of touch and manipulation, which means muscle dysfunctions, can be treated with the right combination of stro more...
Swedish, shiatsu, Thai, reflexology, aromatherapy, Reiki, Ayurvedic, acupressure, acupuncture, Tui Na, Trigger Point—the list can go on and on... more...
Water is so unique, and so profound, its miraculous properties are still awaiting to be discovered.
UBUNTU WELLNESS CRYSTAL CARD BENEFITS FOR A YEAR!